Sanford Farm Trails

Wellness Series - Therapeutic Yoga 5.17.26
Screen House

Sunday, May 17th - Therapeutic Yoga 
 
9 am - 10 am 
 
Release, mobilize, stabilize, strengthen and stretch. Create a more spacious experience in your body, mind and being with this therapeutic yoga class. From a beginning restorative posture which releases tension to a relaxing final meditation that will leave you refreshed and renewed. This class uses mindfully taught yoga postures to stabilize, strengthen and stretch the body with gentle somatic movements. Pre-registration required.

Date:
Time: 9:00 AM - 10:00 AM
Address:
220 Milestone Road
NANTUCKET, MA 02554
United States

(RSVP required)
(RSVP required)
 


 

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