Sanford Farm Trails

Wellness Series - Therapeutic Yoga 10.4.26
Screen House

Sunday, October 4th - Therapeutic Yoga with Ileva Aldins
 
9:00-10:00 am 
 
Release, mobilize, stabilize, strengthen, and stretch. Create a more spacious experience in your body, mind, and being with this therapeutic yoga class. From a beginning restorative posture which releases tension to a relaxing final meditation that will leave you refreshed and renewed. This class uses mindfully taught yoga postures to stabilize, strengthen, and stretch the body with gentle somatic movements. Pre-registration required.

Date:
Time: 9:00 AM - 10:00 AM
Address:
220 Milestone Road
NANTUCKET, MA 02554
United States

We're sorry, the deadline for registering for this event online has passed. If you are still interested in joining tomorrow, please call 508-228-2884 or e-mail info@nantucketconservation.org with your name, # of attendees, phone number and address and we will let you know if we can accommodate your request.

 
 

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