Sanford Farm Trails

Wellness Series- Therapeutic Yoga with Ieva Aldins 6.8.25
Nantucket

Release, mobilize, stabilize, strengthen and stretch. Create a more spacious experience in your body, mind and being with this therapeutic yoga class. From a beginning restorative posture which releases tension to a relaxing final meditation that will leave you refreshed and renewed. This class uses mindfully taught yoga postures to stabilize, strengthen and stretch the body with gentle somatic movements. Pre-registration required. (9am-10am)

Date:
Time: 9:00 AM - 10:00 AM

We're sorry, the deadline for registering for this event online has passed. If you are still interested in joining tomorrow, please call 508-228-2884 or e-mail info@nantucketconservation.org with your name, # of attendees, phone number and address and we will let you know if we can accommodate your request.

 


 

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